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Writer's pictureTheo Oniceanu

Healthy seeds and spices use

Updated: Apr 23, 2023

Seeds and spices have been used since very early ages in treatment of disease or for their simply nourishing, aromatic, healthy ways and pleasures take of human beings. Medicine still uses them in many of the treatments against various diseases, complexions or health problems. Along the centuries, spices and seeds uses and trades have been the guarantee of a prosperous healthy way of living together in peace and harmony.


seeds, healthy seeds, health and seeds, Seminte, semințe, sănătatea în semințe, semintele sanatatii
picture by v2osk

Eat Healthy Seeds


Healthy seeds help one fight bad things in their bodies by bringing the necessary amounts of oils, proteins, vitamins and minerals their bodies need. It stands as a proven fact that people who drink good quality tea and use healthy seeds in their food programme lead a healthier life. It means treating yourself with the respect you deserve and need. A very recommended tea to you and your condition can be thus improved and help not only your mental state by adding an amazingly revigorating and inspiring flavour to your drink but also help fight cancer itself. Cinnamon and cinnamon tea is known for bringing both and more. But, if you can't stand it, know that there are other spices and seeds to help you, like cumin, turmeric, ginger, chia and others. And if you are on an anti-cancer treatment then diarrhea or constipation are most certainly not a secret to you so amaranth seeds and quinoa which are also gluten free, so anybody can use then safely. They bring protein and fiber the body needs to function well and also be strong enough to fight against disease. Among other benefits as strengthening bones and preventing hair fall, it is thought to fight cancer itself and diabetes, also preventing heart disease and stroke. As a grate source of manganese, magnesium, phosphorus and iron, it helps our digestive system regulated and reduces inflammation free . A good trick to help you digest faster and take full benefits of the seeds like flax and sesame seeds properties is to have them milled or grind and use them as powders.


Gluten free benefits


Gluten free seeds bring elevated energy levels. They don't have to be the fanciest and most expensive the markets offers. They just have to be healthy and well stored. They are known for helping maintain a healthy weight, which, in the case of people subjected to cancer treatment is crucial. It is a fact that people with cancer need to have the right weight to be able to take some of the treatments imposed in certain cases. Gluten free seeds are very good for them, they help eliminating bloating, which is, again, a very important aspect in the comfort patients with cancer need to find and take. A gluten free Diest is known for helping the ease of joint pain, reduces the frequency of headaches, reduces depression and lactose intolerance and improves bone health. Skin health is as well improved.


Keep your self well treated. Learn what works for you and your case and why. Change what you need to change in your life and diet and enjoy your days on earth even when things don't look but too bad. And don't fear death unless you did something extremely awful that cannot be forgiven and the ones who had to suffer are after you even in the afterlife.


For more on seeds, please, visit the following sites:

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REMEMBER! Any diet you need to take must help your mental state strong and ready to face what you are going through. If possible, make your diet an enjoyable way that goes along with the lifestyle that brings you the joy and please of the heart you need.

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